Uninspired?

Today has been a bit of a funny one. First of all ‘weigh in’. I knew I wasn’t going to be happy. And I wasn’t. I weighed in 500g over last week’s figure. I moved the scales to another part of the floor and was even heavier. I moved them back and decided to be […]

As week two progresses

Well, it’s Thursday of week two of my 12WBT Odyssey The weeks seem to be speeding by. We have already received our menus and exercises for week three! I feel as though I am getting into the swing of things now. I have felt an improvement in my ability to exercise although still only making […]

Choices

Today I realised that making the right choices is very important. I can shape my destiny! I can achieve good outcomes or I can create not so good ones! Actually I wish I had realised it last night, when I chose to watch that thing about the Rolling Stones instead of turning the TV off […]