Inspiration

1. It’s time I began looking after my health 2. I want those skinny white jeans that I bought a size too small to fit me 3. Who wouln’t be inspired by this? 4. I am such a pessimist 5. I just wanna look like her 6. and her 7. I don’t want to have to […]

As week two progresses

Well, it’s Thursday of week two of my 12WBT Odyssey The weeks seem to be speeding by. We have already received our menus and exercises for week three! I feel as though I am getting into the swing of things now. I have felt an improvement in my ability to exercise although still only making […]

Choices

Today I realised that making the right choices is very important. I can shape my destiny! I can achieve good outcomes or I can create not so good ones! Actually I wish I had realised it last night, when I chose to watch that thing about the Rolling Stones instead of turning the TV off […]